Triathlon Training

Personalised Triathlon three month training plans

I take a look at your race data, and help make you faster for your age group and race distance.

If you´re interested in doing some triathlon training I can also help you with that, places to swim and run.

I can also organise for you to do a race event in Spain from running events, mountain triathlon,

A couple of older posts of Triathlons:

Thursday, 17 May 2012
Be a Finisher
Completing the triathlon in Portman was a great feeling after lots of training and some serious worries about the sea. The week previous it was 14º and very choppy. Luckily the temperature came up and the sea calmed. I also adding a charity run a week before to get some training. Great fun here are the results. I hired a neoprene swimming suit from ciclomania and was amazed just how much you can float. I swam the 1000m in 21 minutes however I have some training to do to improve as I was almost last.
Taking part they say is the important part and to be honest it's true there is always some one faster than you. But it's nice to get a good result. It was great to finish as it was a hot day and all the 216 athletes suffered from sun burn

Friday, 27 April 2012
Second Triathlon
Thinking about combining twelve years of running, plenty of riding bikes and in the last year and a half swimming; into one two hour effort is and interesting mental challenge.
May 13 will be my second triathlon and the longest distance,
1000m swim in the sea, 30k riding up and down hills, then finishing with a 6k run
I have trained all of these distances so I'm hoping to finish and not last however the people that do these events are very focused and spend a lot of time and money.

Training the last few weeks has been before work, in the pool at 8am or spinning the wheels of the light-weight race bike as the sun comes up.
Reading and listening to other cyclists and triathletes, the focus of these events is to finish to get the satisfaction of a result, to see how your mind and body react to the, efforts and stresses. To be honest it's very enjoyable and there is nothing like the crossing the line at the end.