Training Cards

 Fitness training cards

 

SIMPLE Three colour system,

1.     Red, upper body

2.     Black, core

3.     Green, lower body

 

·        Shuffle cards to get your workout

·        Mix and match as many as you like.

·         Reverse side easy to follow instructions

Blank cards also included to add your own favourite exersise.

 

At home, in the gym or park, or beach

 

Waterproof, flexible plastic.

 

BANK CARDS FOR YOU TO ADD YOUR FAVORITE EXERCISES

USE AT HOMe or  IN THE GYM

 

 

 

All training card videos: https://www.youtube.com/channel/UCYf2-TcKVqGR9nzyYt-Xi1g

BUY YOURS HERE